Friday - June, 26Time (GMT +3)
04:40 Wake up call
05:00 Morning meditation (Panchajanya)
05:30 Yoga dance Kaoshikii: techniques, effects and considerations, and practice (Didi Ananda Sainjana)
06:30 Yoga dance Tandava (for men)
06:45 Yoga Class (warm-up, basic asanas, self-massage, Shavasana) (Didi Ananda Sainjana)
08:00 Introduction to the practice of meditation (Dada Sadananda)
08:15 Collective meditation (20+20) + pravachan*, greeting participants (Dada Sadananda)
09:30 Breakfast / free time
10:30 Lecture "Seven Secrets of Success in spiritual and mundane sadhana #1" (Dada Sadananda)
12:30 Collective meditation (20+20)
13:10 Questions and answers session (Dada Sadananda)
13:40 Cooking class "Tamatar" (Dada Sadananda)
14:40 Lunch, free time
16:00 Lecture "Development of the layer of the mind" (Dada Ragamayananda)
18:00 Collective meditation (20+20) + pravachan* (Dada Ragamayananda)
19:10 Dinner, break
20:00 Evening of spiritual songs (Cosmic Love)
20:45 Night meditation (15+15)
21:15 Lights Out
*Dynamic meditation part 1
Dynamic meditation part 2
Silent meditation technique